
What I Do
I help people to listen to & trust themselves
Step into their power
Create space for themselves
Manage stress & communicate in life, work & relationships
Regain their sense of identity
Find their voice & use it.
Are You Ready For a Change?
Imagine this: you feel calmer, more alive. Connected to yourself & confident to be your own person. Trust your own instincts. Speak up, speak out & stand up. Now stop imagining & get ready to live it!
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Do you want to fnd your voice & use it?
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Do you want to stop feeling stressed out, burnt out and undervalued?
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Do you want to feel more alive?
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Do you want to stop feeling the pressure of the mental load?
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Do you want to get out of your head and into your life?
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Do you want to feel seen & heard?
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Do you want to know what you can do about your stress & overwhelm?
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Do you want to stop snapping or loosing your rag at important people in your life?
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Do you miss the hell out of how you used to feel or be and want to find them again?
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Do you want to put yourself as a priority rahter than an afterthought?
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Do you want to feel valued & important?
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Do you want to communicate in a way that is authentic to you?
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Do you want to carve out time and space to come back to yourself?
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Do you want to make decisions with ease?
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Do you want to stop feeling guilty and hard on yourself?
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As your Embodiment Coach, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. Get in touch to learn more and take your next step in your health and wellbeing.
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Client Talk
What They Say
I love getting feedback—both complementary and constructive. As a certified Embodiment Coach, I’m proud to have gained the trust of my valued clients. Read on to see what others have said about me.
Lisa - Senior lecturer
Our sessions allowed me to be and allow my body to guide that being. Just lovely. You are a great coach and I am so grateful to have found you. The calibration has been incredibly useful for me.
Thank you.
T Quinn
I learnt so much about my anger and my nervous system, in relation to my body. It felt so liberating to finally give myself permission to scream.
D Williams
Often I have found my rage to be overwhelming, it overpowers me. I go from not feeling it at all to apoplectic. This was the first time I felt powerful and in control
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